Check out this great article from the San Francisco Chronicle that breaks down how to eat gluten-free for people who might not know.
For example, many people who do not have celiac don't know that products like soy sauce and spelt and even beer contain gluten! If you have friends who don't know about your diet it's always helpful to talk about it so more people can become aware of what they eat every day even if they don't need to eat gluten-free.
Read more: http://www.sfgate.com/cgi-bin/blogs/gurley/detail?entry_id=91438
Comments